{"id":929,"date":"2023-08-07T19:36:13","date_gmt":"2023-08-07T17:36:13","guid":{"rendered":"https:\/\/vfl-schlangen.de\/handball\/?p=929"},"modified":"2023-08-07T19:41:03","modified_gmt":"2023-08-07T17:41:03","slug":"die-saison-vorbereitung-aller-mannschaften-der-vfl-handballer-laeuft","status":"publish","type":"post","link":"https:\/\/vfl-schlangen.de\/handball\/2023\/08\/07\/die-saison-vorbereitung-aller-mannschaften-der-vfl-handballer-laeuft\/","title":{"rendered":"Vorbereitung aller Mannschaften der VfL Handballer l\u00e4uft!"},"content":{"rendered":"\n<p>Am Samstag stand eine besondere Trainingseinheit f\u00fcr alle auf dem Programm. In drei gemischten Trainingsgruppen duellierten sich C-, B- und A-Jugendliche sowie die Damen- und Herrenmannschaften beim Laser-Biathlon, dem sogenannten SWOD-Shot.<\/p>\n\n\n\n<p>Neben Zielgenauigkeit und Ruhe am Lasergewehr wurde auch die Kondition, Koordination und Konzentration der Teilnehmenden in unterschiedlich kombinierten Disziplinen herausgefordert.<br>Neben Aufgaben bei denen vor allem die Lauffreude und Schnelligkeit der Spieler\/innen abverlangt wurde, mussten sie sich auch in Geschicklichkeit und Teamwork beweisen.<\/p>\n\n\n\n<p>Ein allumfassendes Training, dass auch ganz ohne Ski und Schnee f\u00fcr gro\u00dfen Spa\u00df sorgte.<\/p>\n\n\n\n<p>Einige Impressionen von dem Tag mit <a href=\"https:\/\/swod-shot.de\/\" data-type=\"URL\" data-id=\"https:\/\/swod-shot.de\/\" target=\"_blank\" rel=\"noreferrer noopener\">Swod Shot<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"792\" height=\"594\" data-id=\"930\" src=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_124049.jpeg\" alt=\"\" class=\"wp-image-930\" srcset=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_124049.jpeg 792w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_124049-300x225.jpeg 300w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_124049-768x576.jpeg 768w\" sizes=\"(max-width: 792px) 100vw, 792px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"932\" src=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_143335-1024x768.jpeg\" alt=\"\" class=\"wp-image-932\" srcset=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_143335-1024x768.jpeg 1024w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_143335-300x225.jpeg 300w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_143335-768x576.jpeg 768w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_143335.jpeg 1210w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"931\" src=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_144922-1024x768.jpeg\" alt=\"\" class=\"wp-image-931\" srcset=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_144922-1024x768.jpeg 1024w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_144922-300x225.jpeg 300w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_144922-768x576.jpeg 768w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_144922.jpeg 1210w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"934\" src=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_110452-1024x768.jpeg\" alt=\"\" class=\"wp-image-934\" srcset=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_110452-1024x768.jpeg 1024w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_110452-300x225.jpeg 300w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_110452-768x576.jpeg 768w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_110452.jpeg 1210w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"933\" src=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_130341-1024x768.jpeg\" alt=\"\" class=\"wp-image-933\" srcset=\"https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_130341-1024x768.jpeg 1024w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_130341-300x225.jpeg 300w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_130341-768x576.jpeg 768w, https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/20230729_130341.jpeg 1210w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Am Samstag stand eine besondere Trainingseinheit f\u00fcr alle auf dem Programm. In drei gemischten Trainingsgruppen duellierten sich C-, B- und A-Jugendliche sowie die Damen- und Herrenmannschaften beim Laser-Biathlon, dem sogenannten SWOD-Shot. Neben Zielgenauigkeit und Ruhe am Lasergewehr wurde auch die Kondition, Koordination und Konzentration der Teilnehmenden in unterschiedlich kombinierten Disziplinen herausgefordert.Neben Aufgaben bei denen vor [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":936,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tpgb_global_settings":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","osp_disable_panel":"default","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","entry","has-media"],"tpgb_featured_images":{"full":["https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/headerswod.jpg",1123,303,false],"tp-image-grid":["https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/headerswod.jpg",700,189,false],"thumbnail":["https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/headerswod-150x150.jpg",150,150,true],"medium":["https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/headerswod-300x81.jpg",300,81,true],"medium_large":["https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/headerswod-768x207.jpg",768,207,true],"large":["https:\/\/vfl-schlangen.de\/handball\/wp-content\/uploads\/sites\/2\/2023\/08\/headerswod-1024x276.jpg",1024,276,true],"default":"https:\/\/vfl-schlangen.de\/handball\/wp-content\/plugins\/the-plus-addons-for-block-editor\/assets\/images\/tpgb-placeholder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